Muscle energy techniques encompass those manipulative treatments in which the patient uses controlled muscular contraction in a specific direction against a distinct counterforce from the therapist.


 Benefits of MET:

Strengthens weakened muscles or groups of muscles

• Reduce Hypertonicity

• Stretches tight muscles and Fascia

• Mobilise Joints with restricted mobility

• Improve local circulation

• Reduce Fascial tension

• Improve musculoskeletal function

Muscle Energy Techniques - MET