Muscle energy techniques encompass those manipulative treatments in which the patient uses controlled muscular contraction in a specific direction against a distinct counterforce from the therapist.

 

 Benefits of MET:


Strengthens weakened muscles or groups of muscles


• Reduce Hypertonicity


• Stretches tight muscles and Fascia


• Mobilise Joints with restricted mobility


• Improve local circulation


• Reduce Fascial tension


• Improve musculoskeletal function

Muscle Energy Techniques - MET